Fresh fallen snow provides a host of fun activities that are sure to cure your cabin fever and improve your family’s health. Huddled in front of the fire is one way to pass the cold winter days, but keeping your family active all year round is the best way to ensure your kids embrace healthy lifestyle habits that will last into adulthood.
The annual gym membership price was the same as the sales price of the elliptical machine. He wanted the gym membership. She said she would never use it. The debate was on. He wanted frills and perks. She wanted practicality and ease. When the point-counterpoints settled, she won. Now they both work out more regularly than they ever would have imagined.
Anytime kids are in close contact with one another, lice are possible, if not probable. Have no fear, the lice myth busters are here!
A recent doctor visit prompted my physician to routinely pen a prescription after listening to my complaints. A major life change, combined with naturally-occurring hormonal changes, had resulted in feelings of anxiety and depression I couldn’t brush off. It surprised me, however, that I heard no mention of the benefits of exercise or how it might help me stay off medication if I chose to try that route first. As a seasoned runner, I knew a more consistent exercise routine might be the prescription I needed instead.
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