Overexposure to the sun or heat can lead to cramps, exhaustion and even death. Proper protection is essential for preventing heat and sun related illness. Prevention is simple, effective and by far preferable to treatment. Proper prevention measures significantly reduce probability of sun related illness. Your actions in identifying and reacting to the signs of heat related illness could mean the difference between life and death. Over-exposure to the sun’s ultraviolet rays can have detrimental effects on your skin.
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